Hurricane week
W: 5mi. post-hurricane jog with js along the cc. Tights weather! earmuffs and jacket in light rain. Felt good, r shoulder blade of back has been bothering, been antsy.
skip to main |
skip to sidebar
chasing pavements.
the turning point in the process of growing up is when you discover the core of strength within you that survives all hurt.
Personal Records
Cross Country
5k, 20:05.0, Riverside 2008
6k, 24:41.23, Multi-Duals 2008
Track
400m, 66.60, BAC Champs 2006
800m, 2:34.22, Multi-Duals 2009
1500m, 5:15.97, Oxy Distance Carnival 2011
1600m, 5:30, BAC Champs 2007
5k, 20:05.0, Riverside 2008
6k, 24:41.23, Multi-Duals 2008
Track
400m, 66.60, BAC Champs 2006
800m, 2:34.22, Multi-Duals 2009
1500m, 5:15.97, Oxy Distance Carnival 2011
1600m, 5:30, BAC Champs 2007
3k Steeple, 13:33, SCIAC 4-way 2011
5k, 20:48, Oxy Distance Carnival 2009
Swimming
50Y Fr, 25.5
100Y Br, 1:11.74
200Y Br, 2:40.72
5k, 20:48, Oxy Distance Carnival 2009
Swimming
50Y Fr, 25.5
100Y Br, 1:11.74
200Y Br, 2:40.72
0 comments:
Post a Comment