Monday, April 26, 2010
Track workout.
4x400 (84, 86, 87, 106 (?) )
(that last one I stopped, turned around, and was trying to make Clara run with...)
4x200 (36, 38, 39, 34)
I thought it was going to be long run today, but I was wrong.. it was a hot one, today.
+warm up to Allen and then cool down around Arden afterward.
Saturday, May 1, 2010
4 mile bike ride (hahah..) to Great Harvest with Clara (hehe.. a very legit bike ride).
1600+400+400 later in the evening.
The next few weeks are going to be dry ones, I've decided.
i took a walk around the world to ease my troubled mind
It rained today, and I wanted to run. But I'm sick. So I opted for sleep instead. I think I'm going to go back to bed now.
Sunday, April 18, 2010
Chantry flats, rather slowly. I am out of shape. Somehow, Julian's persistence managed to convince my bummy self to go exercise. Props to him. The descent was not as bad as I was anticipating. Julian got a flat tire on the way back, so we stopped and I saw a tire get changed.
2 weekends ago, I hiked in Serrano Canyon. Sally was the one who told me to sign up for the hike with her, but then she ended up not going.
Friday, April 23, 2010
Ran around campus at a very leisurely pace with Sally. felt good to be on my feet.
Then later in the night, did a "beverage" 1200. hmm...
mrawr, I have been sick/busy/preoccupied. hence lack of exercise.
Sunday, April 18, 2010
Chantry flats, rather slowly. I am out of shape. Somehow, Julian's persistence managed to convince my bummy self to go exercise. Props to him. The descent was not as bad as I was anticipating. Julian got a flat tire on the way back, so we stopped and I saw a tire get changed.
2 weekends ago, I hiked in Serrano Canyon. Sally was the one who told me to sign up for the hike with her, but then she ended up not going.
Friday, April 23, 2010
Ran around campus at a very leisurely pace with Sally. felt good to be on my feet.
Then later in the night, did a "beverage" 1200. hmm...
mrawr, I have been sick/busy/preoccupied. hence lack of exercise.