Friday: Ran Brown mountain with Susan and Stephanie. I was kind of slow, on the way up especially - whoo hill running =/. oof. Felt the hamstring a bit on the way down esp. The flatter parts were nice. I felt pretty good at the end, though. I don't feel as sore now as I did yesterday :).
Thursday: off
Wednesday: Lower Arroyo, 70 minutes. Still had remnants of the stitch from yesterday. My right hamstring started hurting at the start of the run, right as I left Caltech :(. But I thought it was just sore, since my legs were kinda sore. The weather was quite pleasant. Run felt pretty good, but I was tired/a bit sore.
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