Tuesday: San Marino Hill circuit. This was an ok workout.
Wednesday: Longer run than usual.
Thursday: Fartlek at Lacy, working on pack running - Nina ran with us :).
Friday: (don't remember) - short run.?
Saturday, November 7, 2009
Tempo run in the Arroyo. I felt okay, and decided today to try and bring up our #5 (Clara). So I started out pacing her, and then finishing the workout with Masha. Anyways, today was a terrible disaster (not for me, physically). I have no further discussion about this subject.
(p.s. backdated entry)
0 comments:
Post a Comment