the day the music died.

Thursday, January 21, 2010

swim practice. iced the knee.

Friday, January 22, 2010

swim practice. felt really slow. im stressed out. heated and ultrasounded and stretched. i have tendonitis, apparently.

Saturday, January 23, 2010

Swim meet vs. Pomona Pitzer, at Pomona. Today was kind of a slow meet - their pool is warm. 50 free (27.66), 100 fly (hehe, 1:14.24), 100 breast (1:18.74). Haven't swum the 100 fly in years... so I was pretty much cruising, hoping I wouldn't completely die. But I won it, haha (only 3 techers were swimming it). I think I want to try again, and go under 1:10. I am very very exhausted. need more sleep...