This week: 3mi/15mi (run/bike)
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Monday: off.
Tuesday: ~3 mi. 4x(the block with the hill). short, but good workout.
Wednesday: 5.5 mi bike to work
Thursday: off. I might have a new favorite type of cheese: either manchego or lincolnshire. omnom! and rockfish is DElicious.
Friday: 9.5(~40 min) bike from work. Got my tires pumped up and acquired a patch kit. My nose always runs while I bike. all in time for a stroll, a salad, grilled steak, broccoli, and a baked potato.
Sat&Sun: off.
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