Week of March 26- April 1, 2012.
good foot, fantastic friends, wonderful weather, and melting hearts. life is pretty okay.
Monday: ~2.5 miles, around the block a couple of times. I attribute feelings of unfocused restlessness to the lack of exercise. Foot felt pretty good! Felt the R ham a little. Light abs.
Tuesday: off. Long long day at work. I tried an fMRI today. It's... loud.
Wednesday: 30 mins out and back on the CC trail. R ham is there. Foot did not bother at all.
Thursday: 10x(the hill) with JOS. Felt good. I miss intervals and speed work. Light abs.
Fri-Sun: off, entertaining FTW and eating a lot.
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Week of March 19-25: off, recovering.
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