the turning point in the process of growing up is when you discover the core of strength within you that survives all hurt.

1.14-20

M: 35 min stationary bike. Still coughing.
T: yoga in the PM, late to class bc the circulator arrive in a timely fashion.
W: power yoga in the PM. Feel the burnn. Felt off when class began, just generally weak. Fell out of my headstand today.. Was so tired by that point.
Th: intended to do yoga but fight with js ensued instead. Off.
Sa: morning yoga on 4 hours sleep. Not happy. Maintained crow for a bit today, and the headstand for a decent duration.
Su: easy morning yoga with the sub.

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