the turning point in the process of growing up is when you discover the core of strength within you that survives all hurt.

4.15-22

Tu: 18.8 mi bike to and from work (40:46 and 39:40, respectively).
Th: AM yoga with Adayoe. right lower back felt a little strained from last night's wheelbarrow. PM 6 mi with IBB; knees aching. Walked back from Dupont.
F: AM sculpt with Molly; love this workout and those lunges kill me. And burpies. My right knee feels injured, inside and on the outside a bit. Sharp pain while walking. Aye. Didn't hurt during yoga tho. Walked back from Dupont.
Sa: off. Croquet game in Annapolis.
Su: c2 yoga with Adayoe. Capitol bikeshare to/from kickball.

4.8-14
W: Biked to see cherry blossoms around sunrise with SC and VC.
Th: Bike to see cherry blossoms at sunrise! and then one-way bike to tidal basin to walk around with HJC.
Sa: 20 mi bike ride/shopping trip with JOS.
Su: off, went to Baltimore for spring fair.

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