T: 1000 y swim
W: 6.5 mi TRI loop with IBB in the AM, 64 min. Mugginess. Hello, summer!
F: 6.3 mi, 62 min. Gorgeous pre-stormy morning with a light rain. So tired but worth it - didn't sleep well.
chasing pavements.
the turning point in the process of growing up is when you discover the core of strength within you that survives all hurt.
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